![]() Sandy, are you from Australia? I wonder if your coconut milk is different than ours in the States? Can you find COCONUT CREAM? Please let me know if there is anything else I can help with. Sometimes I get a “bad” can from the store that doesn’t have enough coconut cream in it and it does not separate. Maybe try adding 1/8 teaspoon of xanthan gum if you have it? Open, and pour our the water, leaving the solidified white coconut cream.ħ. When ready to whip the coconut cream, remove it from the fridge and turn it up-side-down. DO NOT shake the can before putting it in the fridge. First, make the instant pudding according to the package directions, except substitute heavy whipping cream for the milk because this is where the texture and high-fat content comes into play to make the Keto mouse. It should sound thick when shaken at the store, not watery.ģ. Heavy Whipping Cream Sugar-Free Jell-O Instant Pudding (any flavor) INSTRUCTIONS for Keto Mousse. Make sure the can is Full Fat (not light) coconut milk.Ģ. The easiest way to make keto whipped cream is to use your food processor. ![]() Let’s trouble shoot and see what happened. Sandy, oh no, how frustrating! It IS easy, I promise. IT’S SO EASY MY HUSBAND CAN DO IT! Whipped coconut cream is 2 net carbs per serving! I personally found that my old hand mixer is not fast enough to do a great job on whipped cream and used my stand mixer. Put the coconut cream in a CHILLED bowl with your sweetener and whip. Open the can and pour out the water, leaving the solidified white coconut cream. When ready to whip the coconut cream, remove it from the fridge and turn the can up-side-down. Shaking the can will emulsify the water and fat (like a salad dressing) and we want them to separate. Swerve Sweetener these can also be made with sugar or other sweeteners. Both erythritol and monk fruit can be swapped in most recipes 1:1 that call for granulated sugar. DO NOT shake the can before putting it in the fridge. The most popular keto sweeteners that can also be used to make low carb whipped cream are: Swerve brand erythritol, Lakanto Monkfruit (a monk fruit erythritol blend), and Stevia. ![]() If it sounds thin and watery, put the can down and try another. Use only FULL FAT (not light) coconut milk.Ģ. Lower the mixer speed to medium, then sprinkle in the monk fruit with the mixer running. Use a hand mixer or stand mixer to beat on high 1-2 minutes or until soft peaks form. Metal and glass are best, as plastic bowls make it harder to get a stable final product. How to Make Whipped Coconut Cream (non dairy whipped cream):ġ. Instructions: Add heavy cream to a very clean, dry bowl or stand mixer.
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